WORK WITH ME ONE-ON-ONE
I offer 3 ways to work with me:
BREATH COACHING
4 Sessions
Establish a regular breathwork practice, improve your functional breathing pattern and develop a personalized breathing toolkit. Includes recorded guided practices, regular Whatsapp checkins and lifetime access to my Breathwork + Nervous System course.
SOMATIC THERAPY
6 Sessions
Using Somatic Experiencing©️ to guide you into tuning into your body to get to the root of your trauma, emotional or mindset problems, chronic pain, patterns, thoughts or any area you feels stuck. You will learn to feel your emotions and learn the language of your body.
RELATIONSHIP & ATTACHMENT TRAUMA COACHING
10 Sessions
Through trauma-sensitive, depth-oriented therapeutic work, I support you in breaking free from limiting relationship patterns and create lasting, meaningful change. For singles, couples and partners in unfulfilling relationships.